This 10 min cardio ballet workout routine is great for getting your heart rate up, burning calories and toning your total body at home!

More ballet workouts here.


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What are your thoughts?
Hi, I'm Mary Fernandez! I'm a ballet teacher and mother of two rambunctious boys. As if my three boys (hubby included) didn't keep me busy enough, I also enjoy getting back into dancing shape and studying the Teaching Method of Classical Dance. Grab a cup of tea or coffee, follow me, and I'll tell you about it!
To quote material, kindly:

Thank you!